The sister situation to the vicious cycle is the virtuous cycle, a spiral that climbs upward instead of down. The catalyst for a virtuous cycle is positive activity and feedback instead of negative actions, doubt, and stagnation. The result is an incremental progression towards growth …
Read MoreUnderstanding Vicious Cycles in a Divorce
Human beings are incredibly good at getting trapped in vicious cycles when faced with challenges in life. When divorce hits and we’re faced with one of life’s biggest obstacles, getting caught in a negative feedback loop is pretty common. The American Psychological Association defines a …
Read MoreTelling Your Kids You’re Getting Divorced: The Hardest Thing You’ll Ever Do
I remember the night we told my kid we were getting divorced. It was a hot summer night in the middle of summer in 2016. I dragged my feet, one heavy step behind another, to the kitchen island where my soon-to-be ex sat with my …
Read MoreEmotional Pain and the Enemy at the Gates
When I was a kid, we used to play football in a grassy empty lot between an old church and a huge old house in my hometown. The space was wide enough to get a good game going and the house and church on either …
Read MoreA Divorced Guy’s Guide to Living Left of Bang
I work for a small tech company in the Pittsburgh-area. The stuff we do is complicated and the companies we do it for have names for which 90 percent of the population wouldn’t be familiar. We recently brought on a guy to lead our cybersecurity …
Read MoreThe Best Thing I Ever Did
It’s late June 2016 and I’m using a shaking hand to close the heavy door to my house. Outside, in the stillness of the summer night, I hear the door close on my wife’s car. She drives away, heading to her parents for the night, …
Read More